Galaga69's Journal, 03 Dec 17

Weigh In record (no journal entry) for 03 December 2017
71.2 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2017:
3570 kcal Fat: 161.28g | Prot: 108.95g | Carbs: 422.47g.   Breakfast: Caffè Zuccherato, Mulino Bianco Cornetto alla Crema. Lunch: Caffè Zuccherato, Arance, Patatine Fritte fatte in Casa, Polpette di Manzo, Beretta Pancetta Dolce, Uovo, Barilla Pasta. Dinner: Caffè Zuccherato, Patatine Fritte fatte in Casa, Polpette di Manzo. Snacks/Other: Pasticcini. more...
1764 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Gaining 5.6 kg a Week

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Galaga69's Weight History


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