Margreetve's Journal, 03 Dec 17

Na fietsen. Vocht?
75.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2017:
1876 kcal Fat: 77.80g | Prot: 47.19g | Carbs: 197.34g.   Breakfast: Bruine Boterham, Nutella Hazelnootpasta, AH Cremepate. Lunch: Lidl Peer, Zespri Kiwi Gold, AH Kipgrillworst, AH Cremepate, AH Luchtige Crackers Volkoren (7,5g), Bruine Boterham. Dinner: Unox Linzensoep, AH Bruin Frans Stokbrood, Paturain Knoflook en Fijne Kruiden. Snacks/Other: Rode Tafelwijn, Geroosterde Gemengde Notenmix (met Pinda's, Gezouten), Delicata Zeebanket, Jumbo Kruidnoten. more...
1862 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours, Apple Health - 0 minutes. more...
Gaining 3.5 kg a Week

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Margreetve's Weight History


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