Weigh In record (no journal entry) for 03 December 2017
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89.6 kg
Lost so far: 0.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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637 kcal
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Fat: 5.87g | Prot: 16.89g | Carbs: 142.19g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Гречневая Крупа (Вареная, Жареная). Snacks/Other: Помело. more...
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Losing 0.9 kg a Week
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polinkA0204's Weight History
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