Weigh In record (no journal entry) for 03 December 2017
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59.5 kg
Lost so far: 11.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1499 kcal
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Fat: 70.37g | Prot: 39.13g | Carbs: 178.45g.
Breakfast: Café com Leite Desnatado, Itambé Requeijão Tradicional, Extra Pão Suíço. Lunch: Amor Aos Pedaços Bolo Brigadeiro, Zinho Pão de Alho com Catupiry, Seara Linguiça Toscana, Salada de Maionese. Dinner: McDonald's Queijo Quente do Chef. Snacks/Other: Brigadeiro. more...
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Losing 0.2 kg a Week
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Gessica Pessoa's Weight History
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