Weigh In record (no journal entry) for 02 December 2017
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1324 kcal
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Fat: 96.19g | Prot: 85.12g | Carbs: 40.29g.
Lunch: Banana Prata, Itambé Manteiga Extra sem Sal, Chuchu, Chuchu, Contra-filé. Dinner: Sadia Queijo Prato Lanche, Zona Cerealista Farinha De Amendoim, Coco, Coco, Antarctica Guaraná Zero, Chuchu, Contra-filé, Itambé Manteiga Extra sem Sal, Santa Helena Amendoim Torrado e Salgado. more...
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Losing 0.4 kg a Week
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deborafreitas1's Weight History
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