Weigh In record (no journal entry) for 02 December 2017
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109.3 kg
Lost so far: 6.4 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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204 kcal
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Fat: 3.41g | Prot: 31.51g | Carbs: 14.36g.
Lunch: Premier Nutrition High Protein Shake - Bananas & Cream. Snacks/Other: Fudgesicle Pops (No Sugar Added) . more...
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Losing 14.6 kg a Week
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