Weigh In record (no journal entry) for 02 December 2017
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1038 kcal
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Fat: 71.83g | Prot: 79.20g | Carbs: 24.30g.
Lunch: Ovo, Tomates, Alface, Couve-Flor, Azeite de Oliva, Carne de Panela. Dinner: Pif Paf Presunto, Queijo Mozzarella, Azeite de Oliva, Ovo, Carne de Panela. Snacks/Other: Maracujá. more...
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Losing 0.9 kg a Week
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Glazi Crescembeby's Weight History
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