Weigh In record (no journal entry) for 02 December 2017
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71.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1000 kcal
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Fat: 41.49g | Prot: 125.06g | Carbs: 29.39g.
Breakfast: Président Queijo Mussarela. Lunch: Risotto Mix Isca de Peixe à Milanesa , Abóbora Cabotia, Alface, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Salmão no Forno ou Grelhado, Alface. Snacks/Other: Mexerica, Président Queijo Prato. more...
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Gaining 8.9 kg a Week
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jaquelinemo's Weight History
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