Weigh In record (no journal entry) for 02 December 2017
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82.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1990 kcal
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Fat: 79.35g | Prot: 115.80g | Carbs: 96.39g.
Breakfast: Помидоры, Брест Литовск Сыр Лёгкий 35%, Филе Индейки, Гречка Отварная, Пискаревский Сметана 15%. Dinner: Тирамису, Хлебный Дом Хлеб Бородинский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Oltermanni Сыр 50%, Вино Красное Сухое. more...
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Losing 3.5 kg a Week
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cliogod1's Weight History
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