Weigh In record (no journal entry) for 02 December 2017
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66.7 kg
Lost so far: 13.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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159 kcal
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Fat: 7.69g | Prot: 6.49g | Carbs: 15.13g.
Breakfast: Grits, Now Foods Whole Psyllium Husks, Lemon Juice, Kroger Breakfast Sausage Links, Cream (Half & Half), Coffee, Fried Egg. more...
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Losing 3.2 kg a Week
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muyus2011's Weight History
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