Weigh In record (no journal entry) for 02 December 2017
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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3239 kcal
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Fat: 182.74g | Prot: 160.05g | Carbs: 233.95g.
Breakfast: Weißes Weizenmehl (Allzweck), Marmelade, Margarine, Gekochtes Ei, Vollmilch. Lunch: Mischkornbrot, Spaghetti Bolognese. Dinner: Clarky's Feinste Nussvariationen. Snacks/Other: Vollmilch, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 1.0 kg a Week
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adriannnnnnn's Weight History
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