Weigh In record (no journal entry) for 02 December 2017
|
75.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
532 kcal
|
Fat: 20.51g | Prot: 16.61g | Carbs: 77.88g.
Breakfast: Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Геркулес Овсяные Хлопья, ТХК Хлеб с Кориандром и Изюмом, Хохланд Творожный Сыр с Зеленью. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|