Yuliya Z's Journal, 02 Dec 17

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Weigh In record (no journal entry) for 02 December 2017

58 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:

1267 kcal

Fat: 53.48g | Prot: 69.49g | Carbs: 84.69g. Breakfast: Наша Трапеза Блинчики с Творогом, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Сбарро Салат из Свежих Помидоров и Огурцов, Agama Тилапия, Борщ с Говядиной. Dinner: Вино Пино Гри (Grigio), Солянка, Солянка. Snacks/Other: Кефир 1%. more...

2278 kcal

Exercise: Treadmill - 30 minutes, Бодистеп - 1 hour, Apple Health - 22 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Yuliya Z's Weight History

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Yuliya Z's Journal, 02 Dec 17

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Yuliya Z's Weight History