Margreetve's Journal, 02 Dec 17

Naar wc geweest
75.3 kg Lost so far: 4.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:
1671 kcal Fat: 55.05g | Prot: 82.90g | Carbs: 235.70g.   Breakfast: AH Kipgrillworst, AH Luchtige Crackers Volkoren (7,5g), AH Cremepate, AH Kipfilet Naturel, No Fairytales Wortel Tortilla. Lunch: Banaan, Nutella Hazelnootpasta, Bruine Boterham, Kalkoen of Kipfilet (in Plakjes), No Fairytales Wortel Tortilla. Dinner: Nutella Hazelnootpasta, Venz XXL Hagel Puur, Bruine Boterham. Snacks/Other: Mandarijn, Lay's Mix Paprika, Zonnatura Knijpfruit. more...
2957 kcal Exercise: Sleeping - 6 hours, Resting - 16 hours, Mountain Biking - 2 hours, Apple Health - 0 minutes. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Margreetve's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.