Naar wc geweest
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1671 kcal
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Fat: 55.05g | Prot: 82.90g | Carbs: 235.70g.
Breakfast: AH Kipgrillworst, AH Luchtige Crackers Volkoren (7,5g), AH Cremepate, AH Kipfilet Naturel, No Fairytales Wortel Tortilla. Lunch: Banaan, Nutella Hazelnootpasta, Bruine Boterham, Kalkoen of Kipfilet (in Plakjes), No Fairytales Wortel Tortilla. Dinner: Nutella Hazelnootpasta, Venz XXL Hagel Puur, Bruine Boterham. Snacks/Other: Mandarijn, Lay's Mix Paprika, Zonnatura Knijpfruit. more...
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2957 kcal
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Exercise:
Sleeping - 6 hours, Resting - 16 hours, Mountain Biking - 2 hours, Apple Health - 0 minutes. more...
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Losing 3.5 kg a Week
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Margreetve's Weight History
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