Weigh In record (no journal entry) for 02 December 2017
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102.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1631 kcal
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Fat: 80.56g | Prot: 62.58g | Carbs: 168.60g.
Breakfast: Banane, Gekochtes Ei, Teekanne Darjeeling, Harzer Harzer Käse, miree Frischkäse Meerrettich, Butter, Kürbiskernbrötchen. Lunch: Kaffee mit Milch, Kartoffelpuffer. Dinner: REWE Bio Snackmöhren. Snacks/Other: Dickmann's Mini Dickmann's. more...
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3259 kcal
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Exercise:
Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Housework - 15 minutes, Shopping - 45 minutes, Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Driving - 1 hour. more...
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Gaining 1.4 kg a Week
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Fruchti3k's Weight History
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