Weigh In record (no journal entry) for 02 December 2017
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85.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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2153 kcal
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Fat: 70.05g | Prot: 77.81g | Carbs: 303.11g.
Breakfast: Ja! Delikatess Hähnchenbrust, Kerrygold Extra Ungesalzen, Kinder Milchschnitte, Lidl Rosenbrötchen. Lunch: Bolognese, Nudeln. Snacks/Other: RUF Zitronenkuchen. more...
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1827 kcal
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Exercise:
Friseur - 6 hours, Sitting - 2 hours, Shopping - 20 minutes, Driving - 40 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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patch20278's Weight History
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