Weigh In record (no journal entry) for 02 December 2017
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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433 kcal
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Fat: 11.25g | Prot: 12.23g | Carbs: 75.32g.
Breakfast: Tea with Milk, Porridge, Bananas, Asda Avocado. more...
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Losing 0.4 kg a Week
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