Weigh In record (no journal entry) for 02 December 2017
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1027 kcal
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Fat: 34.94g | Prot: 65.92g | Carbs: 107.34g.
Breakfast: 水煮蛋, 蘋果汁. Lunch: 越南牛肉湯河粉, 牛肉, 麵線. more...
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Losing 0.7 kg a Week
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ying1014's Weight History
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