cintura 95 braço 38 Coxa 77 quadril 133.5 quadril m2 128.5
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98.7 kg
Lost so far: 18.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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882 kcal
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Fat: 60.91g | Prot: 60.53g | Carbs: 21.17g.
Breakfast: Melão Cantalupo, Queensberry Geléia de Morango 100% Fruit, Nestlé Iogurte Natural Integral, Arma Zen Colágeno Hidrolisado em Pó, Santa Clara Nata, Café. Lunch: Abobrinha Refogada, Peito de Frango no Forno, Grelhado ou Assado, Sadia Bacon em Cubos, Scala Queijo Colonial, Rúcula, Tomates, Alface. Dinner: Casa Da Ovelha Queijo tipo Labneh, Ovo Frito. more...
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Losing 0.7 kg a Week
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rakielzinha's Weight History
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