Weigh In record (no journal entry) for 01 December 2017
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109.8 kg
Lost so far: 39.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1656 kcal
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Fat: 67.14g | Prot: 83.74g | Carbs: 187.28g.
Breakfast: Céréale, Sucre Blanc (Cristallisé ou en Morceaux), Lait, Dolce Gusto Café au Lait. Lunch: Purée de Pommes de Terre, Filet Mignon de Porc, Sauce de Boeuf ou de Viande. Dinner: Pain, Tomates. Snacks/Other: Noix Mélangées, Picard Carrot Cake. more...
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steady weight
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josee513's Weight History
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