Weigh In record (no journal entry) for 01 December 2017
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66.6 kg
Lost so far: 11 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1460 kcal
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Fat: 123.24g | Prot: 39.21g | Carbs: 26.42g.
Dinner: Limão, Andorinha Azeite de Oliva Extra Virgem, Bife de Fígado, Pepino Japonês, Alface, Quiabo Cozido, Barriga de Porco, Ovo Frito. Snacks/Other: Barriga de Porco, Skol Cerveja, Bolo de Coco Low Carb. more...
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Losing 0.4 kg a Week
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ReOliveira88's Weight History
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