Weigh In record (no journal entry) for 01 December 2017
|
61.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
288 kcal
|
Fat: 13.01g | Prot: 16.86g | Carbs: 28.01g.
Breakfast: Яичный Омлет, Макароны из Цельной Пшеницы, Молоко, Кофе (из Молотых Зерен). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianka1980's Weight History
|