Weigh In record (no journal entry) for 01 December 2017
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57.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1501 kcal
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Fat: 23.74g | Prot: 91.79g | Carbs: 229.80g.
Breakfast: Myprotein Impact Whey Protein Mocha, Fage Yogurt Greco Total 0% , Miele, Matt Gallette di Mais. Lunch: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Albume d'uovo, Sgambaro Pasta al Kamut. Dinner: Sgambaro Pasta al Kamut, Pomodori. Snacks/Other: Mandorle, Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0%, Albume d'uovo, Matt Gallette di Mais. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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