Weigh In record (no journal entry) for 30 November 2017
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70.6 kg
Lost so far: 11.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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657 kcal
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Fat: 13.20g | Prot: 60.82g | Carbs: 73.44g.
Lunch: Radis, Carrefour Blanc de Poulet, Sojasun Yaourt Nature. Dinner: Naturaline Graines de Chia, Old El Paso Wrap de Blé Complet, Picard Trio de Poivrons, Oignons, Courgette, Super U Aiguillettes de Poulet, Soupe de Nouilles Instantanées, Carrefour Fromage Frais Nature 0%, Primeur Banane. more...
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Losing 1.2 kg a Week
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