Weigh In record (no journal entry) for 01 December 2017
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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220 kcal
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Fat: 23.28g | Prot: 1.02g | Carbs: 2.76g.
Breakfast: 可可威達 椰子油, 艾許 無鹽奶油, 可可粉(無糖). more...
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Losing 0.7 kg a Week
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Fat CoCo's Weight History
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