Weigh In record (no journal entry) for 30 November 2017
|
101.4 kg
Lost so far: 3.6 kg.
Still to go: 101.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
6 kcal
|
Fat: 0.12g | Prot: 0.71g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
super dave's Weight History
|