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apres un week-end dur, enfin de la perte...
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76.7 kg
Lost so far: 1.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1084 kcal
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Fat: 11.31g | Prot: 87.90g | Carbs: 152.88g.
Breakfast: Crownfield Spécial Flakes, Carrefour Fromage Blanc 0%. Lunch: Materne Compote Pomme sans Sucre Ajouté, Moutarde, U Blanc de Poulet, Carrefour Biscottes. Dinner: Le Gaulois Aiguillettes de Poulet, Old El Paso Wrap de Blé Nature. more...
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Losing 0.5 kg a Week
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nico10450's Weight History
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