Weigh In record (no journal entry) for 30 November 2017
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53.8 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1536 kcal
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Fat: 66.39g | Prot: 39.40g | Carbs: 204.89g.
Breakfast: Sal, Palta Hass, Marraqueta sin Miga, Piña, Frutillas, Cerezas Dulces, Mi Tierra Semillas de Chia, Bayas de Goji. Lunch: Jugo de Naranja Recién Exprimido, Lider Pan de Pascua (37,5g). Snacks/Other: Chopitos, Chopitos, Fruna Helado Palito Piña, Avellanas, Costa Chocolate 62% Cacao. more...
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Losing 5.6 kg a Week
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BárbaraBarra's Weight History
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