Weigh In record (no journal entry) for 01 December 2017
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72.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1068 kcal
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Fat: 104.13g | Prot: 106.80g | Carbs: 115.24g.
Breakfast: Apple, Boiled Egg, Cauliflower. Lunch: 合菜. Dinner: 時蔬拉麵. more...
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Gaining 0.7 kg a Week
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