Marisolina's Journal, 30 Nov 17

Weigh In record (no journal entry) for 30 November 2017
88.6 kg Lost so far: 4.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2017:
1335 kcal Fat: 49.16g | Prot: 65.64g | Carbs: 156.67g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Colun Leche Descremada, Café. Lunch: McDonald's Papas Fritas (Chicas), Coca-Cola Coca-Cola Light, Chacarero. Dinner: Regimel Mermelada Durazno, Kupiec Galletas de Arroz Tradicionales, Aceitunas Negras, Lider Palmitos Enteros, Soprole Quesillo Zero Lacto, Tomates. Snacks/Other: Varsovienne Chocolate sin Azucar, Nutrisa Galletón de Avena. more...
Losing 1.4 kg a Week

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Marisolina's Weight History


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