Weigh In record (no journal entry) for 30 November 2017
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88.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1335 kcal
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Fat: 49.16g | Prot: 65.64g | Carbs: 156.67g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Colun Leche Descremada, Café. Lunch: McDonald's Papas Fritas (Chicas), Coca-Cola Coca-Cola Light, Chacarero. Dinner: Regimel Mermelada Durazno, Kupiec Galletas de Arroz Tradicionales, Aceitunas Negras, Lider Palmitos Enteros, Soprole Quesillo Zero Lacto, Tomates. Snacks/Other: Varsovienne Chocolate sin Azucar, Nutrisa Galletón de Avena. more...
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Losing 1.4 kg a Week
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Marisolina's Weight History
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