Weigh In record (no journal entry) for 30 November 2017
|
80.4 kg
Lost so far: 7.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
762 kcal
|
Fat: 18.45g | Prot: 60.32g | Carbs: 93.03g.
Lunch: Aubergines Cuites, Blanc de Poulet, Semoule Cuite. Dinner: Poires, Pamplemousse (Rose et Rouge), Bananes, Poivrons, Oignons Rouges, Pâtes (Cuites), Carrefour Steak Haché 5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manon-euh's Weight History
|