Weigh In record (no journal entry) for 30 November 2017
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58 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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18 kcal
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Fat: 0.25g | Prot: 1.50g | Carbs: 2.35g.
Breakfast: Parmalat Молоко 0,5%. more...
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Gaining 0.7 kg a Week
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