Weigh In record (no journal entry) for 30 November 2017
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57.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1084 kcal
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Fat: 19.01g | Prot: 92.03g | Carbs: 130.75g.
Breakfast: Biscopan Fette Biscottate Farro, Albume d'uovo. Lunch: Pomodori, Sgambaro Pasta al Kamut, Fileni Wurstel di Pollo Bio. Dinner: Gallo Riso Basmati, Coraya Hamburger di Pesce. Snacks/Other: Biscopan Fette Biscottate Farro, Albume d'uovo, Max Protein Farina di Avena Aromatizzata, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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