Weigh In record (no journal entry) for 30 November 2017
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122.4 kg
Lost so far: 1.3 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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591 kcal
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Fat: 18.21g | Prot: 31.21g | Carbs: 72.96g.
Breakfast: Aldi Milch 1,5%, Orangen, Chia-Samen, Fettarmer Joghurt Mild, Magerquark, Haferflocken. Snacks/Other: Ja! Frischkäse Doppelrahmstufe, Lätta Margarine, Aldi American Sandwich Vollkorn (38g), Granini Für Dich. more...
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Gaining 1.1 kg a Week
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buddhamama's Weight History
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