mermaidxx's Journal, 30 Nov 17

Weigh In record (no journal entry) for 30 November 2017

57 kg Lost so far: 14 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2017:

152 kcal

Fat: 2.91g | Prot: 4.90g | Carbs: 25.30g. Breakfast: Banan. Lunch: Dawtona Kukurydza Gold. Dinner: Dawtona Kukurydza Gold. more...

1529 kcal

Exercise: 6 500 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week


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mermaidxx's Weight History