Weigh In record (no journal entry) for 29 November 2017
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1518 kcal
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Fat: 51.20g | Prot: 78.80g | Carbs: 184.15g.
Breakfast: Auchan Briochettes Rondes, Netto Compote de Pomme, Banania Lait au Chocolat . Lunch: Café au Lait, Notre Jardin Purée de Carottes Nature, Delisse Crème Fraîche 15%, Gouda ou Edam, Boulgour (Cuit), Escalope de Poulet, Crème Caramel. Dinner: Tartare Marque Ail et Fines Herbes, Carottes, Gervais Le Petit Suisse, Pain Blanc, Hachis Parmentier. Snacks/Other: Envia Petit Suisse, Lidl Cappuccino, Lidl Céréales Choco Hoops. more...
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2542 kcal
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Exercise:
Cooking - 30 minutes, Driving - 40 minutes, Working - 7 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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stellane's Weight History
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