Weigh In record (no journal entry) for 29 November 2017
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1003 kcal
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Fat: 33.38g | Prot: 68.50g | Carbs: 103.79g.
Lunch: Natura Mayonesa, Tomates, Lechuga de Hoja Verde, La Paulina Queso Dambo, Paladini Jamón Cocido, Pan Arabe, Milanesa de Carne Frita, Arroz Amarillo, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Coca-Cola Coca-Cola. more...
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1934 kcal
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Exercise:
Walking (moderate) - 3/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Nrgizado's Weight History
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