Weigh In record (no journal entry) for 29 November 2017
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85.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1176 kcal
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Fat: 37.86g | Prot: 78.96g | Carbs: 135.24g.
Breakfast: Yokebe Yokebe Erdbeer. Lunch: Time To Taste Thai Nudelsalat, TiP Putenbrust Classic, Butter, REWE Beste Wahl Weizen Brötchen. Dinner: Lidl Hähnchenbrustfilet Teilstück, Blumenkohl. Snacks/Other: Aldi Frischeiwaffeln, Möhren, Corny Free Schoko. more...
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1967 kcal
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Exercise:
Sitting - 2 hours, Friseur - 5 hours, bügeln - 1 hour, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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patch20278's Weight History
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