Weigh In record (no journal entry) for 29 November 2017
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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772 kcal
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Fat: 22.81g | Prot: 41.13g | Carbs: 97.58g.
Breakfast: 全家 鮪魚飯團. Lunch: 全家 草莓天使蛋糕, 拿鐵咖啡, 飯, 豬排（上腰部，去骨）. more...
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