Weigh In record (no journal entry) for 11 May 2012
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 50.62g | Prot: 59.07g | Carbs: 297.41g.
Breakfast: grits, Instant Oatmeal, milk, cheerios, strawberry. Lunch: corn bread, crystal light iced tea, bean soup. Dinner: coke, mcdouble. more...
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Losing 0.5 kg a Week
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chaz1945's Weight History
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