Weigh In record (no journal entry) for 29 November 2017
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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481 kcal
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Fat: 3.29g | Prot: 40.00g | Carbs: 71.89g.
Lunch: Помидоры, Болгарский Перец, Пекинская Капуста, Огурец (с Кожурой), Белый Лаваш, Куриные Грудки. more...
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Losing 1.2 kg a Week
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Anchakra's Weight History
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