Weigh In record (no journal entry) for 29 November 2017
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1241 kcal
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Fat: 48.02g | Prot: 70.75g | Carbs: 127.35g.
Breakfast: Vers Geperst Sinaasappelsap, Aldi Fruit'n Nuts Muesli, Magere Kwark. Lunch: AH Les Pains Triomphe Meergranen, Le Rustique Camembert 45+, Ijsbergsla. Dinner: Broccoli, CêlaVita Mini-Krieltjes , AH Runder Hamburger. Snacks/Other: AH Geschrapte Worteltjes, AH Snacktomaatjes. more...
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Losing 1.4 kg a Week
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jong1432's Weight History
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