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blub1990
Journal
29 Nov 17
blub1990's Journal, 29 Nov 17
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Weigh In record (no journal entry) for 29 November 2017
62.9 kg
Lost so far:
10.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2017:
362 kcal
Fat: 16.10g | Prot: 6.66g | Carbs: 57.24g.
Breakfast:
Zwetschgen, Mandarine.
Lunch:
Avocado, Frühlingszwiebeln, Cocktailtomaten, Gurke (Geschält).
Snacks/Other:
Mandarine.
more...
2127 kcal
Exercise:
Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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blub1990's Weight History
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