Weigh In record (no journal entry) for 29 November 2017
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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991 kcal
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Fat: 35.42g | Prot: 55.74g | Carbs: 120.06g.
Breakfast: 肉包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. Dinner: 雞大腿（不吃皮）, 統一 瑞穗低脂鮮乳, 統一 低糖高纖豆漿. Snacks/Other: 硬糖, 小麥餅乾. more...
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Gaining 2.8 kg a Week
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annieyang_18's Weight History
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