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Gaat lekker, volgende doel is alweer in zicht
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1293 kcal
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Fat: 52.28g | Prot: 58.89g | Carbs: 138.35g.
Breakfast: Magere Kwark, Aldi Fruit'n Nuts Muesli. Lunch: Camembert, AH Tijgerbrood Bruin, Ijsbergsla. Dinner: AH Les Pains Triomphe Meergranen, Jumbo Crema Di Balsamico , Komkommer (met Schil), AH Ijsbergsla, Gele Paprika's, Calvé Pindakaas met Stukjes Noot, AH Maisbrood. Snacks/Other: AH Geschrapte Worteltjes. more...
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Losing 1.4 kg a Week
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jong1432's Weight History
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