Weigh In record (no journal entry) for 17 November 2017
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79.6 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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2870 kcal
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Fat: 97.02g | Prot: 142.83g | Carbs: 361.89g.
Breakfast: World's Finest Chocolate Caramel Whirls, Madhava Coconut Sugar, Fairlife Fat Free Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Laughing Cow Light Creamy Swiss Cheese Wedges, Kirkland Signature Organic Brown Eggs, Pita Bread, Madhava Coconut Sugar, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Lunch: Cheetos Baked Cheetos (Package), BSN Syntha-6 Chocolate Milkshake Protein Shakes, PBfit Peanut Butter Powder. Dinner: Apples , Blue Bell Italian Cream Cake Ice Cream. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Pollo Tropical Sweet Plantains, Country Kitchen Lemonade Drink Mix, Lipton Sweetened Iced Tea, Pita Bread, Mayonnaise , Bush's Best Baked Beans, Yellow Rice, Skinless Chicken Breast. more...
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steady weight
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marm0ora's Weight History
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