Weigh In record (no journal entry) for 28 November 2017
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66.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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347 kcal
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Fat: 6.52g | Prot: 16.07g | Carbs: 42.50g.
Breakfast: Marilan Biscoito Cream Cracker, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Camil Feijão Jalo, Jiló. more...
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Gaining 0.9 kg a Week
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