Dieta do ovo. Firme
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72 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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491 kcal
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Fat: 22.37g | Prot: 27.71g | Carbs: 46.89g.
Breakfast: Bauducco Torrada Integral (1), Ovo Cozido, Café. Lunch: Berinjela Cozida, Ovo Cozido, Vagem, Couve Manteiga Refogada. Dinner: Pepino Japonês, Tomates, Rúcula. Snacks/Other: Laranjas. more...
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Losing 87.5 kg a Week
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@ajornadadapolly's Weight History
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