Weigh In record (no journal entry) for 28 November 2017
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81 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2017:
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2506 kcal
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Fat: 84.43g | Prot: 87.20g | Carbs: 369.21g.
Breakfast: Céréal Soia Naturale, Nattura Grano Kamut Soffiato con Miele. Lunch: Clementine, Fagiolini Bolliti, Santa Lucia Mozzarella senza Lattosio, Pane Bianco. Dinner: Clementine, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Albume d'uovo Cotto, Pasta Integrale Secca, Minestrone. Snacks/Other: Esselunga Mandorle Sgusciate, Caffè Zuccherato, Banana, Mandorle. more...
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surfer.csp's Weight History
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