Weigh In record (no journal entry) for 28 November 2017
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88.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1845 kcal
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Fat: 39.66g | Prot: 110.49g | Carbs: 265.65g.
Breakfast: Soprole Leche Descremada, Frutillas, Café, Vivo Muesli 5 Cereales. Lunch: Wasil Duraznos en Conserva, Frutillas, Kiwi, Manzanas Fuji, Zanahoria Cocida, Zapallo Italiano, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lechuga de Hoja Verde, Super Pollo Pechuga Deshuesada. Dinner: Paradiso Jugo Natural Frambuesa, Camarones al Horno o a la Parrilla, Quinoa (Cocida), Muslo de Pollo, ProCarne Bistec de Vacuno. Snacks/Other: Alfajor de Maicena, Nutrisa Galletón de Arroz, Soprole Leche Descremada sin Lactosa. more...
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steady weight
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Marisolina's Weight History
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